CURRENT ONLINE CLASSES FOR MINDFULNESS
NEW Mindfulness Workshops and Classes coming soon in 2025
Your Workshop Facilitator
Lexa Noack is one of our graduate-level therapist interns working towards becoming a Licensed Professional Counselor (LPC). She has Bachelor’s degrees in Biochemistry and Finance, with minors in Cultural Anthropology and Developmental Psychology. Lexa is a member of the American Counseling Association (ACA) and is also a certified 200-HR KRI Yoga teacher.
Your Class Facilitator
Sonali Krish is one of our graduate-level therapist interns working towards becoming a Licensed Professional Counselor (LPC). Sonali has over 500 hours as an Experienced Registered Yoga Teacher (500-ERYT) and a background in mindfulness and an array of therapeutic techniques.