Welcome to MWCA!

Affordable mindfulness-based therapy for adults in the Austin area.

We believe everyone deserves wellness and has the capacity to create it for themselves with the right support team. We want to be part of yours.

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Mindfulness-Based Counseling

Affordable, sliding-scale individual and couples counseling & group therapy via telehealth (video) for Austin area adults.

We currently have openings for new clients in upcoming groups and have a two to six week waitlist for individual therapy. Click around to learn about mindfulness-based and trauma-informed therapy and our team of empathetic therapists or contact us today if you’re ready to get started.

Mindfulness Skill Development

Meditation classes and workshops to help you cultivate mindful awareness and coping skills.

Photo by César León on Unsplash

We offer workshops and webinars throught the year to help our community learn how to use mindfulness tools to develop resilience and self-compassion while reducing stress. Join our mailing list to hear about new events first.


Support the MWCA Mission

There are many ways to help us bring mindfulness-based therapy to the Austin community.


Contact Us

Reach out if you want to get started with therapy, join our mailing list, or support our mission.